Items filtered by date: May 2024

Foot fractures, though often underestimated, can cause significant pain and hinder mobility. A foot fracture occurs when one or more bones in the foot break, commonly due to trauma from falls, accidents, or repetitive stress from activities like running or jumping. Those at risk include athletes, individuals with osteoporosis, and people who have structural foot abnormalities. Diagnosing a foot fracture involves a physical examination, often accompanied by X-rays to confirm the extent and location of the injury. Symptoms typically include localized pain, swelling, bruising, and difficulty bearing weight on the affected foot. Pain, particularly while walking or bearing weight, is a hallmark symptom of a foot fracture. While some fractures may heal with rest and immobilization, others may require more aggressive treatment such as casting or surgery. If you believe you have sustained a foot fracture, it is suggested that you consult a podiatrist for a proper diagnosis and comprehensive plan to alleviate pain, promote healing, and prevent complications.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Jack A. Sasiene, DPM from Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our offices located in Texas City and Lake Jackson, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Heel fissures are cracks in the skin over your heels that can range from minor discomfort to serious health concerns. Symptoms include can mild discoloration, thickening of the skin, visible splitting of the skin, and bleeding. Without treatment, heel fissures can worsen, leading to open wounds, pain, and even deep ulcers susceptible to infections like cellulitis. Dry skin on the heels is a primary cause of fissures, worsened by conditions such as diabetes, eczema, and fungal infections. Due to damaged foot nerves and decreased moisture, diabetic patients are particularly at risk for heel fissures that progress into non-healing ulcers. To manage symptoms of heel fissures, regular moisturizing is recommended, in addition to exfoliation with alpha hydroxy acids or urea-based creams. If the heel fissures continue to worsen, seeking medical attention from a podiatrist is suggested. This foot doctor can provide specialized debridement to remove thickened skin and prescribe medication to combat infections. If dry skin on your feet is causing problems like heel fissures, it is suggested that you schedule an appointment with a podiatrist.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Jack A. Sasiene, DPM from Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

• Invest in a good foot cream
• Try Using Petroleum Jelly
• Ease up on Soaps
• Drink Plenty of Water

Ways to Prevent Cracked Heels

• Moisturize After Showering
• Skip a Shower
• Keep Shower Water Lukewarm
• Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our offices located in Texas City and Lake Jackson, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Women often overlook the importance of foot health until discomfort strikes. However, maintaining happy and healthy feet is essential for overall well-being. To achieve this, prioritize foot hygiene by regularly washing and drying feet thoroughly, paying attention to spaces between toes. Trim toenails straight across to prevent ingrown nails. Choose footwear wisely, opting for comfortable shoes with proper arch support and sufficient room for toes. Avoid wearing high heels for extended periods, as they can cause strain and foot problems. Additionally, incorporate foot exercises like stretching and rolling a tennis ball underfoot to relieve tension and improve circulation. Moisturize feet daily to prevent dryness and cracking. Lastly, ensure feet age gracefully by wearing sunscreen and avoiding prolonged exposure to harsh elements. Despite these measures, if you have persistent foot issues, it is suggested that you schedule an appointment with a podiatrist to address foot concerns and get regular check-ups.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Jack A. Sasiene, DPM from Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our offices located in Texas City and Lake Jackson, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Wearing appropriate footwear in healthcare settings holds immense importance, impacting the well-being of healthcare professionals and the quality of patient care. Healthcare environments are dynamic and demanding, requiring individuals to be on their feet for extended periods. Proper footwear provides essential support, stability, and protection against workplace hazards such as spills, sharp objects, and potential exposure to biological hazards. Additionally, wearing quality footwear plays an essential role in preventing foot fatigue, discomfort, and musculoskeletal injuries commonly associated with prolonged standing or walking. Furthermore, wearing closed-toe shoes with slip-resistant soles reduces the risk of slips, trips, and falls, promoting a safer working environment for staff and patients. By prioritizing the selection of appropriate footwear, healthcare professionals can enhance their comfort, productivity, and overall well-being, ensuring they can focus on delivering optimal care to those in need while minimizing the risk of workplace-related injuries. If you have foot pain while working, contact a podiatrist who can treat foot conditions and guide you toward the right shoe choices for your working day.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Jack A. Sasiene, DPM from Texas. Our doctor will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please feel free to contact our offices located in Texas City and Lake Jackson, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.