Items filtered by date: October 2024
Foot and Ankle Issues

There are a multitude of foot and ankle conditions that can impact your daily life. Conditions like plantar fasciitis, which causes sharp heel pain, occur when the tissue connecting the heel to the toes becomes inflamed. A bunion, a bony protrusion at the base of the big toe, can cause swelling and discomfort. Corns, which are thickened areas of skin, typically develop on toes due to friction and can be painful. Issues with toenails, such as ingrown toenails or fungal infections, can lead to redness, swelling, and discomfort. While some minor problems may improve on their own, persistent pain, swelling, or changes in the nails warrant professional evaluation. Ignoring these issues can lead to further complications, so it is important to seek medical advice. If you are experiencing any of these symptoms, it is suggested you schedule an appointment with a podiatrist for an accurate diagnosis and personalized treatment plan.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Jack A. Sasiene, DPM from Texas. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
- Bunions
- Hammertoes
- Plantar Fasciitis
- Bone Spurs
- Corns
- Tarsal Tunnel Syndrome
- Ingrown Toenails
- Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
- Flat Feet
- Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
- And more
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our offices located in Texas City and Lake Jackson, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Managing Plantar Heel Pain

Plantar fasciitis is a painful condition caused by inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot, connecting the heel to the toes. This condition often results in sharp heel pain, especially with the first steps in the morning or after prolonged sitting. Common causes include overuse, wearing improper footwear, obesity, and tight calf muscles. To alleviate symptoms, a variety of treatment options are available. Custom orthotics can provide support and redistribute pressure, while night splints help keep the foot in a stretched position during sleep. Taping techniques and specific exercises can also strengthen the foot and improve flexibility. If you are struggling with heel pain or suspect you have plantar fasciitis, do not hesitate to seek professional help. It is suggested you schedule an appointment with a podiatrist who can assess your condition and tailor a treatment plan to get you back on your feet comfortably.
Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Jack A. Sasiene, DPM from Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.
What Causes Plantar Fasciitis?
- Excessive running
- Having high arches in your feet
- Other foot issues such as flat feet
- Pregnancy (due to the sudden weight gain)
- Being on your feet very often
There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.
Prevention
- Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
- Maintain a healthy weight
- If you are a runner, alternate running with other sports that won’t cause heel pain
There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.
If you have any questions, please feel free to contact our offices located in Texas City and Lake Jackson, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Recognizing the Symptoms of a Broken Foot

A broken foot can be both painful and debilitating. Common symptoms include intense pain that worsens with movement, swelling, bruising, and difficulty bearing weight on the affected foot. You might also notice deformity or an unusual angle of the foot. In some cases, there may be a visible break through the skin, indicating a more severe fracture. Treatment for a broken foot typically involves immobilization, often with a cast or splint, to allow the bones to heal properly, and mild pain relievers can help manage discomfort. In more severe fractures, surgery may be required to realign the bones and stabilize the foot with screws or plates. If you suspect you have a broken foot or experience persistent foot pain, it is suggested you schedule an appointment with a podiatrist. This type of doctor can provide an accurate diagnosis and a comprehensive treatment plan to ensure a smooth recovery.
A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Jack A. Sasiene, DPM from Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.
Broken Foot Causes, Symptoms, and Treatment
A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury.
Common Symptoms of Broken Feet:
- Bruising
- Pain
- Redness
- Swelling
- Blue in color
- Numbness
- Cold
- Misshapen
- Cuts
- Deformities
Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.
Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.
If you have any questions please feel free to contact our offices located in Texas City and Lake Jackson, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Key Signs to Look for in a Broken Toe

Identifying a broken toe is important for timely treatment and recovery. One of the primary signs is a noticeable change in the toe's shape, as it may appear misaligned, crooked, or deformed. Severe pain is another common indicator, often sharp and intense at the moment of injury and persisting with movement. The affected toe might also show swelling and bruising, with discoloration appearing as a dark purple or blue hue. In some cases, there may be difficulty or discomfort when trying to move the toe. Prompt medical evaluation is essential for proper diagnosis and treatment, which may include rest, immobilization, or in severe cases, surgical intervention. If you have broken your toe, it is suggested that you consult a podiatrist who can offer you the correct treatment.
Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact Jack A. Sasiene, DPM from Texas. Our doctor will treat your foot and ankle needs.
What Is a Broken Toe?
A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.
Symptoms of a Broken Toe
- Swelling
- Pain (with/without wearing shoes)
- Stiffness
- Nail Injury
Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.
If you have any questions, please feel free to contact our offices located in Texas City and Lake Jackson, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Dietary Guidelines for Gout

Gout is a form of arthritis caused by the buildup of uric acid crystals in the joints, leading to intense pain and inflammation, particularly in the feet. This condition often strikes the big toe, causing redness, swelling, and severe discomfort. To manage gout effectively, it is important to be mindful of dietary choices. Foods high in purines, such as red meat, organ meats, and certain seafood, should be avoided as they can increase uric acid levels. Alcohol and sugary beverages also contribute to the problem. Instead, focus on consuming low-purine foods like fruits, vegetables, whole grains, and low-fat dairy products. Staying hydrated by drinking plenty of water can help prevent uric acid buildup. Gout can cause intense foot pain, and completing daily activities may become difficult. If you have had one or more gout attacks, it is suggested that you are under the care of a podiatrist who can help you to manage this condition.
Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Jack A. Sasiene, DPM from Texas. Our doctor will treat your foot and ankle needs.
What Is Gout?
Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.
People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.
Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.
If you have any questions please feel free to contact our offices located in Texas City and Lake Jackson, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.